We have had a number of members volunteer to host some short introductory group sessions. However, we have had limited interest from the membership for these. Have a look at the opportunities and let us know if you would like to join one of them.

If you are interested contact Jo Wells (xtras@northnorfolku3a.org.uk)

We hope to run as short course on KEEPING FIT INTO THE THIRD AGE.  Meeting in the Health Hut at Holt Youth Project late on Monday mornings, we plan to enable members to try various exercises so that they can decide how to start and choose exercises to suit their ability in a friendly and social environment. We have had limited response so far and definitely need more members to try this for a few weeks.

Would you like to learn how to solve CRYPTIC CROSSWORDS? We have a volunteer to run sessions for 3 to 6 members on Tuesday mornings in members’ homes.

We also have a volunteer who has played lot of CANASTA and would like to find a few others to play with (no experience needed). This needs about 4 people to make it work. Days and location are dependent on the members.